Health Benefits of Fresh Northern Tienchi Ginseng (Tam That Bac)
Fresh Tienchi Ginseng (Panax pseudo-ginseng) is a rare and valuable medicinal herb from the ginseng family, widely recognized in traditional medicine for its broad range of health-enhancing properties. It is especially beneficial for:
🌿 Key Health Benefits:
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Boosting immunity and overall vitality, especially for those who are underweight, fatigued, recovering from illness, or malnourished.
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Improving blood health, helpful for patients with leukemia or anemia.
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Preventing fatty liver and liver cirrhosis.
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Enhancing reproductive health: Supports hormonal balance and fertility in both men and women when used correctly.
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Treating internal bruising, promoting circulation, and lowering high cholesterol.
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Daily use for general wellness and disease prevention.
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Supporting heart health: Effective for heart failure, coronary artery disease, valve disorders, and atherosclerosis.
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Postpartum recovery: Especially beneficial for women after childbirth—accelerates recovery, promotes blood renewal, and supports milk production.
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Sexual health support: Stimulates libido and aids in the treatment of infertility and sexual dysfunction.
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Anti-tumor and cancer support: Known for its ability to help reduce benign tumors and support cancer therapy.
Tam That Bac is rich in saponins and notoginsenosides, key compounds shown to assist patients undergoing chemotherapy and radiation therapy. In fact, many oncologists in Vietnam include powdered Tam That as a complementary supplement for cancer patients.
🍽️ Common Methods for Using Fresh Tienchi Ginseng
1. Alcohol Infusion (Herbal Tonic Wine)
Ingredients:
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1kg fresh Tienchi Ginseng (clean and dry)
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10 liters of white rice wine (42% alcohol)
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500g red dates
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15–20L glass or ceramic jar
Instructions:
Place all ingredients into the jar and seal tightly. Let it infuse for at least 6 months. The red dates help soften the bitterness of the ginseng and improve taste.
2. As a Culinary Ingredient
Fresh Tam That is also used in nourishing dishes such as:
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Chicken or pigeon stews
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Beef and pork leg soups
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Herbal broths for energy and recovery
3. Honey Infusion
Ingredients:
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1kg fresh Tienchi Ginseng (washed and sliced)
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1L pure wild honey
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1.5–2L ceramic or glass jar
Instructions:
After slicing, let the ginseng air-dry in shade for about 4 hours to reduce moisture (avoid direct sunlight). This prevents fermentation when combined with honey.
Place the slices in the jar, pour honey to cover completely, and seal. Let it infuse for 7–15 days.
Usage:
Consume 4–5 slices per day, chew directly. This method improves shelf life and makes daily use easy and enjoyable.
Terry Jackson –
Sản phẩm Việt mà chất lượng quá tốt.
Leonardo Celli –
Highly recommend!